King of Sprain ankle...

lolz... as much as i hate this name... its been bothering mi lor... i'm injury prone...!

last month i sprained once... today i did it again... and i'm wearing the new insoles lor...! wat happened...? i did stretching be4 the game... well i dun feel any visible pain at any areas of my legs... not like i did when i do running/jogging...

well... soccer is veri much a different sports from running or jogging... it does involve lots of running... but my playing style doesn't require mi to run continously throughout the game... so i dun feel the usual pain...

why sprain..? i really dunno... so doc say its the lack of the arc of normal foot tat results in the collapsing of the foot inwards... therefore easily sprain to the ankle... or no arc hence cannot grip the gound like usual ppl... or i think is the often injury to my legs and not able to get it fully heal... thus making my legs weaker as each injury occurs...

does tat mean i have to forgo playing soccer...? and other sports...? i think my 1st injury(from my poor memory and knowledge) happen while playing badminton in primary school... i think i sprained my ankle then... same as in secondary sch... there after in JC...

soccer is like my onli exercise for now... i haven even tried going for a run yet... not knowing wat will happen... will my insole help ease the pain..? or will it still be the same... well... i've got a appointment with tat stupid NUH specialist on 27th... i guess i'll go for a run be4 the date comes and test out the new insole...

but for now... it's rest... dunno how i'm going to do duty tml...