insecure

i'm feeling a little scared... for at times i feel that my shoulder joint is clicking again... maybe not much but the action of it is a little to scary for my...

went to gym on saturday with ming jie and jeremy at CCK stadium.. worked out for almost 2 hrs... did weights first then end with cycling... momentarily reached my desired weight range... haha... well... for me its more of a healthy weight range to be in... for BMI's concern... hehe...

now every wed i have to go for shoulder classes... but those exercises are slowly building on my near full range... its not working on my strength... so going to gym helps rebuilding my strength at the same time ba...